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Books
The Power of Kindness:
The Unexpected Benefits of Leading a Compassionate Life
by Piero Ferrucci
Most people think of kindness as something that we give to others, when actually kindness is two-fold and we are the beneficiaries too. When we extend kindness out, it finds its way back.
Anger: Wisdom
for Cooling the Flames
by Thich Nhat Hanh
If you have issues with anger or know someone who does, this is a wonderful resource to help gain perspective on the issue of anger.
Man’s Search For Meaning
by Viktor E. Frankl
Viktor Frankl was a psychiatrist who was encamped in Auschwitz and transcended his horrific experience by giving meaning to his life.
“He who has a why to live for can bear with almost any how…” - Nietzsche
Getting the Love You Want:
A Guide for Couples
by Harville Hendrix Ph.D.
Great resource for couples who are trying to learn to communicate and understand the dynamics of their relationship with themselves and with their partner.
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